{"id":2154,"date":"2017-09-27T07:25:26","date_gmt":"2017-09-27T05:25:26","guid":{"rendered":"https:\/\/szslucnalc.sk\/?p=2154"},"modified":"2017-09-27T08:29:39","modified_gmt":"2017-09-27T06:29:39","slug":"staraj-sa-o-svoje-srdce","status":"publish","type":"post","link":"https:\/\/szslucnalc.sk\/?p=2154","title":{"rendered":"Staraj sa o svoje srdce"},"content":{"rendered":"<p>Stara\u0165 sa o\u00a0svoje srdce za\u010dne ve\u013ea \u013eud\u00ed a\u017e vtedy, ke\u010f nastane nejak\u00fd zdravotn\u00fd probl\u00e9m.Na srdcovo-cievne ochorenia a\u00a0ich komplik\u00e1cie umiera najviac \u013eud\u00ed, nielen v\u00a0Slovenskej republike, ale vo v\u0161etk\u00fdch vyspel\u00fdch krajin\u00e1ch. Pritom zdravou \u017eivotospr\u00e1vou a spr\u00e1vnou starostlivos\u0165ou o\u00a0svoje srdce m\u00f4\u017eeme v\u00fdrazne skvalitni\u0165 a\u00a0pred\u013a\u017ei\u0165 svoj \u017eivot. Pr\u00e1ve preto vznikla organiz\u00e1cia s\u00a0n\u00e1zvom Slovensk\u00e1 nad\u00e1cia srdca. Na verejnosti sa st\u00e1la zn\u00e1mou organizovan\u00edm kampane <strong>MOST \u2013 \u00a0mesiac o\u00a0srdcov\u00fdch t\u00e9mach.<\/strong><\/p>\n<p>Kampa\u0148 upozor\u0148uje na najz\u00e1va\u017enej\u0161ie rizikov\u00e9 faktory srdcovo-cievnych ochoren\u00ed, mo\u017enosti prevencie a\u00a0lie\u010dby.<\/p>\n<p>Aj tento rok sa kampa\u0148 niesla v\u00a0duchu propag\u00e1cie Eur\u00f3pskeho \u010d\u00edsla zdrav\u00e9ho srdca:<\/p>\n<p><strong>\u00a00\u201330\u20135\u2013140\/90<\/strong><\/p>\n<p>\u010co presne toto \u010d\u00edslo znamen\u00e1?<\/p>\n<p>0 &#8211; \u00a0cigariet denne<\/p>\n<p>30 &#8211; \u00a0minim\u00e1lne 30\u00b4fyzickej aktivity denne<\/p>\n<p>5 &#8211;\u00a0 hladina cholesterolu pod 5 mmol\/l<\/p>\n<p>140\/90 &#8211;\u00a0 hodnota krvn\u00e9ho tlaku pod 140\/90 mm Hg<\/p>\n<p><strong>De\u0148 srdca<\/strong> je aktivitou, do ktorej sa ka\u017edoro\u010dne zap\u00e1jame i\u00a0my, \u017eiaci zdravotn\u00edckej \u0161koly. 22.9.2017\u00a0 dvojice \u017eiakov v\u00a0priestoroch lek\u00e1rne MAX v\u00a0meste Lu\u010denec a\u00a0Rimavsk\u00e1 Sobota, merali krvn\u00fd tlak, glyk\u00e9miu, cholesterol a\u00a0poskytovali inform\u00e1cie o\u00a0k\u00f3de zdrav\u00e9ho srdca.Pote\u0161uj\u00face je, \u017ee sme sa stretli so z\u00e1ujmom osloven\u00fdch \u013eud\u00ed, ale na druhej strane sme zistili, \u017ee ich \u0161t\u00fdl \u017eivota nie v\u017edy\u00a0 nezodpoved\u00e1 k\u00f3du zdrav\u00e9ho srdca. Sme radi, \u017ee sme im to mohli pripomen\u00fa\u0165.Aj v\u010faka tomuto d\u0148u sme \u00a0si uvedomili, ak\u00e9 d\u00f4le\u017eit\u00e9 je informova\u0165 obyvate\u013estvo o\u00a0hlavn\u00fdch rizik\u00e1ch srdcovo \u2013 cievnych chor\u00f4b. U\u017e teraz sa te\u0161\u00edme na september roku 2018 a\u00a012. ro\u010dn\u00edk aktivity MOST, do ktorej sa chceme akt\u00edvne zapoji\u0165.<\/p>\n<p>\u017diaci 3.ro\u010dn\u00edka<\/p>\n\n\t\t\t<style type='text\/css'>\n\t\t\t\t#sc_gallery-1 {\n\t\t\t\t\tmargin: auto;\n\t\t\t\t}\n\t\t\t\t#sc_gallery-1 .gallery-item {\n\t\t\t\t\tfloat: left;\n\t\t\t\t\ttext-align: center;\n\t\t\t\t\twidth: 24.99%;\n\t\t\t\t}\n\t\t\t\t#sc_gallery-1 img {\n\t\t\t\t\tborder: 2px solid #cfcfcf;\n\t\t\t\t}\n\t\t\t\t\/* see sc_gallery() in functions\/theme-shortcodes.php *\/\n\t\t\t<\/style>\n\t\t<div id='sc_gallery-1' class='gallery galleryid-2154 gallery-columns-4 gallery-size-thumbnail file element_classes gallery-default'><dl class='gallery-item'  data-title='MOST 17 4' data-description=''><div class='gallery-item-wrapper'>\n\t\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t\t<a href='https:\/\/szslucnalc.sk\/wp-content\/uploads\/2017\/09\/MOST-17-4.jpeg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/szslucnalc.sk\/wp-content\/uploads\/2017\/09\/MOST-17-4-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/szslucnalc.sk\/wp-content\/uploads\/2017\/09\/MOST-17-4-150x150.jpeg 150w, https:\/\/szslucnalc.sk\/wp-content\/uploads\/2017\/09\/MOST-17-4-85x85.jpeg 85w, https:\/\/szslucnalc.sk\/wp-content\/uploads\/2017\/09\/MOST-17-4-80x80.jpeg 80w\" sizes=\"auto, (max-width:767px) 150px, 150px\" \/><\/a>\n\t\t\t\t<\/dt><\/div><\/dl><dl class='gallery-item'  data-title='MOST 17 3' data-description=''><div class='gallery-item-wrapper'>\n\t\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t\t<a href='https:\/\/szslucnalc.sk\/wp-content\/uploads\/2017\/09\/MOST-17-3.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/szslucnalc.sk\/wp-content\/uploads\/2017\/09\/MOST-17-3-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/szslucnalc.sk\/wp-content\/uploads\/2017\/09\/MOST-17-3-150x150.jpg 150w, https:\/\/szslucnalc.sk\/wp-content\/uploads\/2017\/09\/MOST-17-3-85x85.jpg 85w, https:\/\/szslucnalc.sk\/wp-content\/uploads\/2017\/09\/MOST-17-3-80x80.jpg 80w\" sizes=\"auto, (max-width:767px) 150px, 150px\" \/><\/a>\n\t\t\t\t<\/dt><\/div><\/dl><dl class='gallery-item'  data-title='MOST 17 2' data-description=''><div class='gallery-item-wrapper'>\n\t\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t\t<a href='https:\/\/szslucnalc.sk\/wp-content\/uploads\/2017\/09\/MOST-17-2.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/szslucnalc.sk\/wp-content\/uploads\/2017\/09\/MOST-17-2-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/szslucnalc.sk\/wp-content\/uploads\/2017\/09\/MOST-17-2-150x150.jpg 150w, https:\/\/szslucnalc.sk\/wp-content\/uploads\/2017\/09\/MOST-17-2-85x85.jpg 85w, https:\/\/szslucnalc.sk\/wp-content\/uploads\/2017\/09\/MOST-17-2-80x80.jpg 80w\" sizes=\"auto, (max-width:767px) 150px, 150px\" \/><\/a>\n\t\t\t\t<\/dt><\/div><\/dl><dl class='gallery-item'  data-title='MOST 17 1' data-description=''><div class='gallery-item-wrapper'>\n\t\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t\t<a href='https:\/\/szslucnalc.sk\/wp-content\/uploads\/2017\/09\/MOST-17-1-1.jpeg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/szslucnalc.sk\/wp-content\/uploads\/2017\/09\/MOST-17-1-1-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/szslucnalc.sk\/wp-content\/uploads\/2017\/09\/MOST-17-1-1-150x150.jpeg 150w, https:\/\/szslucnalc.sk\/wp-content\/uploads\/2017\/09\/MOST-17-1-1-85x85.jpeg 85w, https:\/\/szslucnalc.sk\/wp-content\/uploads\/2017\/09\/MOST-17-1-1-80x80.jpeg 80w\" sizes=\"auto, (max-width:767px) 150px, 150px\" \/><\/a>\n\t\t\t\t<\/dt><\/div><\/dl><br style=\"clear: both\" \/>\n\t\t\t<\/div>\n\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Stara&#357; sa o&nbsp;svoje srdce za&#269;ne ve&#318;a &#318;ud&iacute; a&#382; vtedy, ke&#271; nastane nejak&yacute; zdravotn&yacute; probl&eacute;m.Na srdcovo-cievne ochorenia a&nbsp;ich komplik&aacute;cie umiera najviac &#318;ud&iacute;, nielen v&nbsp;Slovenskej republike, ale vo<span class=\"excerpt-hellip\"> [\u2026]<\/span><\/p>\n","protected":false},"author":2,"featured_media":2155,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"image","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-2154","post","type-post","status-publish","format-image","has-post-thumbnail","hentry","category-charita","post_format-post-format-image"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/szslucnalc.sk\/index.php?rest_route=\/wp\/v2\/posts\/2154","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/szslucnalc.sk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/szslucnalc.sk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/szslucnalc.sk\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/szslucnalc.sk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2154"}],"version-history":[{"count":5,"href":"https:\/\/szslucnalc.sk\/index.php?rest_route=\/wp\/v2\/posts\/2154\/revisions"}],"predecessor-version":[{"id":2164,"href":"https:\/\/szslucnalc.sk\/index.php?rest_route=\/wp\/v2\/posts\/2154\/revisions\/2164"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/szslucnalc.sk\/index.php?rest_route=\/wp\/v2\/media\/2155"}],"wp:attachment":[{"href":"https:\/\/szslucnalc.sk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2154"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/szslucnalc.sk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2154"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/szslucnalc.sk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2154"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}