{"id":41210,"date":"2026-10-31T13:57:16","date_gmt":"2026-10-31T12:57:16","guid":{"rendered":"https:\/\/szslucnalc.sk\/?p=41210"},"modified":"2026-10-31T13:57:18","modified_gmt":"2026-10-31T12:57:18","slug":"oaza-pokoja","status":"publish","type":"post","link":"https:\/\/szslucnalc.sk\/?p=41210","title":{"rendered":"O\u00e1za pokoja"},"content":{"rendered":"\n

Mesiac okt\u00f3ber sa niesol v znamen\u00ed du\u0161evn\u00e9ho zdravia. V dne\u0161nom r\u00fdchlom tempe, ktor\u00e9 je \u010dasto pln\u00e9 \u0161kolsk\u00fdch povinnost\u00ed, p\u00edsomiek \u010di kr\u00fa\u017ekov, je pre \u0161tudentov \u010doraz d\u00f4le\u017eitej\u0161ie n\u00e1js\u0165 si priestor na oddych a psychick\u00e9 uvo\u013enenie. U n\u00e1s v \u0161kole sme si preto pred n\u00e1stupom na jesenn\u00e9 pr\u00e1zdniny pripravili \u0161peci\u00e1lny de\u0148 venovan\u00fd harm\u00f3nii a pohode. Po\u010das tohto d\u0148a mala ka\u017ed\u00e1 trieda vyhraden\u00fa hodinu, ktor\u00fa sme naplnili starostlivos\u0165ou o du\u0161evn\u00e9 zdravie, relax\u00e1ciou, jogou, prech\u00e1dzkou po akupres\u00farnom chodn\u00edku a pr\u00edjemnou aromaterapiou. Pri cvi\u010den\u00ed jogy sme sa zamerali na uvo\u013enenie tela i mysle a na spr\u00e1vne d\u00fdchanie, ktor\u00e9 je z\u00e1kladn\u00fdm pilierom pri odb\u00faravan\u00ed stresu a nap\u00e4tia. \u017diaci si mohli naplno vychutna\u0165 aj \u0161peci\u00e1lny senzorick\u00fd chodn\u00edk zostaven\u00fd z r\u00f4znych mas\u00e1\u017enych materi\u00e1lov. Ten im priniesol nielen \u00fa\u013eavu pre unaven\u00e9 chodidl\u00e1, ale postaral sa aj o celkov\u00e9 uvo\u013enenie organizmu, lep\u0161ie prekrvenie a podporu imunity. T\u00fato pr\u00edjemn\u00fa o\u00e1zu oddychu si po\u010das d\u0148a vysk\u00fa\u0161ali nielen \u0161tudenti, ale aj pedag\u00f3govia. Tento vydaren\u00fd de\u0148 nebol len mil\u00fdm spestren\u00edm be\u017en\u00e9ho vyu\u010dovania, ale predov\u0161etk\u00fdm d\u00f4le\u017eit\u00fdm krokom k utu\u017eovaniu du\u0161evnej pohody a zdravia na\u0161ich \u017eiakov. <\/p>\n\n\n\n

Va\u0161a Alexandra<\/p>\n\n\n\n

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Mesiac okt\u00f3ber sa niesol v znamen\u00ed du\u0161evn\u00e9ho zdravia. V dne\u0161nom r\u00fdchlom tempe, ktor\u00e9 je \u010dasto pln\u00e9 \u0161kolsk\u00fdch povinnost\u00ed, p\u00edsomiek \u010di kr\u00fa\u017ekov, je pre \u0161tudentov \u010doraz d\u00f4le\u017eitej\u0161ie [\u2026]<\/span><\/p>\n","protected":false},"author":1001014,"featured_media":41262,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-41210","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kultura"],"aioseo_notices":[],"aioseo_head":"\n\t\t\n\t\n\t\n\t\n\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t